Simply Healthy


Tired of Hot flashes and Night Sweats – – try Sage Tablets

If you’re fed up with your menopause symptoms – sage tablets may be just what you need. Share List

Knee or joint pain – try Glucosamine

Glucosamine is an effective joint health supplement, but and also so much more. Young or old, it can probably...

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The Aloe Vera miracle – time to start drinking the juice

Aloe Vera is more than just a garden plant in the tropics. This familiar plant heals you inside and...

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Five Tips for Staying Healthy in 2017

You’ve made the resolutions to live and eat well in the coming year – that’s great! Now, here’s how...

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A Sugary Diet May Be Increasing Your Cancer Risk

Diet is a significant starting point in reducing your risk of Cancer. Specifically, you can take steps to lower...

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Avoid Chronic Disease – 6 Simple Habits for a Healthy Lifestyle

A healthy lifestyle involves having a healthy mind and body. Read our simple steps on how to activate your...

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This Thing Called Yoga, Why Should I Try It?

Unlike other exercises, yoga is a mindful practice that actively seeks to cultivate peace, joy, and wellbeing. Share List