this ancient energising oil boosts vitality and helps calm the nervous system, promote healthy digestion and is thought to be beneficial for flatulence and constipation too. Black Cumin Seed Oil can be taken internally to help improve the condition of hair, skin, and nails, and it can also be used to treat these areas topically and can be used for treating acne and problem skin. Fushi's oils are always Cold Pressed & Certified Organic for maximum taste and efficacy. Certified organic by the Soil Association. - Prepare and Use: Directions 1-3 tea spoons daily with food or as directed by a healthcare professional. Massage externally into affected area daily. Storage This product is natural so use within 6 months of opening. Store in a cool dry place or best refrigerated. Keep out of reach of children. Dietary/Lifestyle: Natural, Ethical, Eco Friendly, Organic, Vegetarian, Vegans
