Simply Healthy

Tag: diet

Boost Your Energy – Transform your bowl of oats into a Power pack! (Recipe)

In 5 – 10 minutes you can create a simple but sumptuous oatmeal breakfast that will keep you full...

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Sweet-and-Spicy Sesame Walnuts: An Irresistible (and healthy!) Snack Recipe

They’re almost too good to be true, but considering how nutrient-dense these nuts are, you’ll be able to enjoy...

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Avoid Chronic Disease – 6 Simple Habits for a Healthy Lifestyle

A healthy lifestyle involves having a healthy mind and body. Read our simple steps on how to activate your...

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Apple Cider Vinegar, Why You Should be Drinking it

Apple cider vinegar has a host of benefits for the body and is an excellent addition to a healthy...

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stop-diabetes

Simple Steps to Preventing Diabetes

Healthy living shouldn’t be a luxury – it should be a way of life. With the rise of diabetes...

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