This Product is packed full of wholegrain oats which are naturally delicious and can contribute to a healthy, balanced diet. Wholegrains are a rich source of fibre, vitamins and minerals - oats are high in soluble fibre and also naturally contain manganese, phosphorus, magnesium, zinc, iron, folate, vitamin B6 and thiamin. Gluten free wholegrain oats, 4 pouches of 6 crackers, High fibre, No hydrogenated fat, No GM ingredients, No artificial colours, flavours or preservatives.