Well.Actually. Neuro Night 5-HTP+ provides a powerful, specific blend of seven vitamins, minerals, plants, and herbs to help support the body and mind to relax and transition to the normal onset of sleep. Suitable for Vegans and Vegetarians. 5-HTP from fresh Griffonia plant extract, Marine magnesium in its ocean natural, bioavailable form, and ‘active’ B6 (pyridoxal-5-phosphate) which contributes to the normal functioning of the nervous system and psychological function. The combination of these ingredients, together with soothing and calming Chamomile & Hops, and hormonal balancing Reishi Mushroom & Schisandra, help restore calm in preparation for a relaxing night’s sleep.